Tim's Ragu - Turkey

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.2
  • Total Fat: 9.6 g
  • Cholesterol: 0.6 mg
  • Sodium: 589.6 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 5.5 g
  • Protein: 17.4 g

View full nutritional breakdown of Tim's Ragu - Turkey calories by ingredient
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Number of Servings: 4


    Medium-Large Onion (chopped)
    Olive Oil
    2 stalks Celery (diced)
    2 Carrots (diced)
    3/4 lb Ground Turkey (93% lean)
    1 cup Dry white wine
    1/2 cup milk
    1/8 tsp freshly ground nutmeg
    2 cans whole peeled tomatoes


Heat the oil over medium heat and then saute the onion until it softens but does not brown.

Add the celery and carrots to the above and saute for three to four minutes.

Add the ground turkey and salt and cook until browned.

Add white wine. Cook until it evaporates.

Add the milk and nutmeg (I actually use closer to 1/2 tsp). Cook until it evaporates.

Add tomatoes (I use the big cans like 24-28oz).

Mash the tomatoes into the sauce and then simmer for at least one hour preferably much longer.

Number of Servings: 4

Recipe submitted by SparkPeople user TGATES573.

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