Pressed Tuna Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 521.2
- Total Fat: 21.1 g
- Cholesterol: 57.0 mg
- Sodium: 995.5 mg
- Total Carbs: 54.6 g
- Dietary Fiber: 4.2 g
- Protein: 31.3 g
View full nutritional breakdown of Pressed Tuna Sandwich calories by ingredient
Introduction
yummy yummyNumber of Servings: 1
Ingredients
-
3 oz. tuna
1/8 c. sliced olives
1/2 hard boiled egg
sliced tomatoes
thinly sliced onion
2 T. low fat italian style dressing
Small ciabatta roll
Directions
Slice roll and pull out some of the bread to create a pocket. Layer the tuna, olives, egg, onion, tomatoes and drizzle the dressing over the top. Wrap tightly in plastic and let sit for 2-3 hours or overnight, allowing flavors to meld.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user HUNZAGAL1.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user HUNZAGAL1.