Hearty Beef Vegetable Barley Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 240.9
- Total Fat: 6.4 g
- Cholesterol: 17.0 mg
- Sodium: 944.7 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 5.7 g
- Protein: 14.0 g
View full nutritional breakdown of Hearty Beef Vegetable Barley Soup calories by ingredient
Number of Servings: 8
Ingredients
-
Beef chuck, arm pot roast, 8 oz
Carrots, raw, 2 cup, chopped
Celery, raw, 2 stalk, medium
Onions, raw, 1 large
Green Beans (snap), 1 cup
*Tomatoes, canned, 1.5 cup
Garlic, 2 cloves
Bay Leaf, 1 tbsp, crumbled
*Potato, raw, 2 medium
Basil, 1 tbsp
Parsley, 1 tbsp
Beef broth, 5 cup
Barley, pearled, raw, 0.5 cup
Pepper, black, 0.5 tsp
Salt, 1 1/2 tsp.
Yellow Sweet Corn, Frozen, 1 cup kernels
Water, tap, 3 cup (8 fl oz)
Tips
I cut the meat into smaller pieces. I don't put stew size chunks in..
Directions
Use a 5 to 6 quart crock pot for this recipe.
Add everything but the barley to the crock-pot. Add the water 1 1/2 inches of the top of the crock-pot: Stir. Cook on Low for 8 to 10 hours. Two hours before serving, add the barley and continue cooking.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AMBERDYE.
Add everything but the barley to the crock-pot. Add the water 1 1/2 inches of the top of the crock-pot: Stir. Cook on Low for 8 to 10 hours. Two hours before serving, add the barley and continue cooking.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user AMBERDYE.