Kampy's Summer Vegitable Soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 251.4
- Total Fat: 15.3 g
- Cholesterol: 58.7 mg
- Sodium: 140.8 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 3.1 g
- Protein: 18.4 g
View full nutritional breakdown of Kampy's Summer Vegitable Soup calories by ingredient
Introduction
Nice Low carb, tasty vegitable soup. Ussually use 1lb Chirzo and 2 lbs burger. Nice Low carb, tasty vegitable soup. Ussually use 1lb Chirzo and 2 lbs burger.Number of Servings: 16
Ingredients
-
2 lb Lean Ground Beef
1 lb Chrizo
3 Small Zucinni Chopped
1 Small Summer Squash Chopped
2 Onions Chopped
5 Cloves Garlic Chopped
1/2 Cup Choped Celery
1 Carrot Shreded
2 Cup chopped Cabage
1 Cup Frozen Mixed Vegitable
8 medium tomatoes (or 1can diced)
2 Leeks chopped
2 Tbls Chilli Powder
Black Pepper
Tips
You can add anything to this just don't add starches if you want to keep the carbs down.
Directions
Brown burger and chrizo, add all ingrediants and 6 cups of water and two table spoons of good condensed beef stock/bulion. Let simmer at least 90 minutes the longer the better.