Creole Gator Stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 267.6
- Total Fat: 7.1 g
- Cholesterol: 60.0 mg
- Sodium: 4,581.5 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 7.7 g
- Protein: 21.6 g
View full nutritional breakdown of Creole Gator Stew calories by ingredient
Number of Servings: 4
Ingredients
-
Alligator, 1 lb
Garlic, 6 cloves
Red Ripe Tomatoes, 6 medium whole (2-3/5" dia)
Mushrooms, fresh, 2 cup, pieces or slices
Green Beans (snap), 1 cup
Spinach, fresh, 2 cup
Chicken Broth, 3 cup
Basil, 2 tbsp
Oregano, ground, 2 tbsp
Thyme, ground, 2 tbsp
Pepper, black, 1 tbsp
Pepper, red or cayenne, 2 tbsp
Salt, 2 tbsp
Onion powder, 2 tbsp
Celery seed, 2 tbsp
Biscuit, plain or buttermilk, 4 biscuit (2-1/4" dia)
Directions
Chop all the veggies and the gator into bite sized pieces. Put them all into a sauce pot, reserving the spinach. Add chicken broth, and spices. Bring to a boil. Add gator. Cover and simmer for 45 mins or until gator is tender. Stir in the spinach and allow it to wilt. Place a biscuit in the bottom of 4 bowls, and spoon the stew on top.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user EDBATCH.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user EDBATCH.