Chocolate , Peanut & Banana Protein Muffin (1= 230calories & 10protein)
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 230.6
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 226.9 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 2.8 g
- Protein: 10.6 g
View full nutritional breakdown of Chocolate , Peanut & Banana Protein Muffin (1= 230calories & 10protein) calories by ingredient
Introduction
Chocolate , Peanut & Banana Protein w/Faxmeal Muffin (1= 230calories & 10protein Chocolate , Peanut & Banana Protein w/Faxmeal Muffin (1= 230calories & 10proteinNumber of Servings: 12
Ingredients
-
1- box of Duncan Hines Moist Deluxe Devils Food Cupcake mix (12 serv)
1-jar of Musselman's Chocolate Creme Pie Filling (7serv)
2 scoops of Spiru-Tein Banana Protein Complex shake (2serv)
4 tbs of Good Grains Flax Seed Meal Ready to Eat (2serv)
4 tbs of Skippy Natural Creamy Peanut Butter (2serv)
2 scoops of Syntrax Nectar Cappuccino Whey Protein Isolate shake (8serv)
3 small bananas
Directions
Just mix together and cook to the cupcake mix time.
I cooked mine 1hour though.
Maybe because it is dense :D
And yummy !!!
Serving Size: makes 12 large cupcakes - 1 = 1serving 230calories 10protein
Number of Servings: 12
Recipe submitted by SparkPeople user DIVEMOM1.
I cooked mine 1hour though.
Maybe because it is dense :D
And yummy !!!
Serving Size: makes 12 large cupcakes - 1 = 1serving 230calories 10protein
Number of Servings: 12
Recipe submitted by SparkPeople user DIVEMOM1.