Fig Cookies
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 125.4
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 71.6 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 2.7 g
- Protein: 2.5 g
View full nutritional breakdown of Fig Cookies calories by ingredient
Introduction
Use unprocessed, organic ingredients. Use unprocessed, organic ingredients.Number of Servings: 24
Ingredients
-
Finely chop:
4 or 5 large figs
1/2 cup raisins
1/2 cup apples
add and mix well:
3/4 cup dark raw honey
1/4 cup molasses
1/4 cup canola oil
1 large brown egg
1/2 t. ground cloves
1/2 t. ground cinnamon
according to taste, add:
dash or two of allspice
dash or two of ginger
sift together:
1/2 t. sea salt
1 t. baking powder
1/2 t. baking soda
2 cups whole wheat flour
1/2 cup flax
3 T. wheat germ
1/2 cup walnuts, ground
add to wet ingredients and mix well.
Drop by tablespoon onto ungreased cookie sheet. Bake
Tips
If dough is dry, add a little honey. Applesauce can be substituted for apples. Fig preserves can be substituted for figs, spices, molasses and part of honey.
Directions
Bake 10 minutes in convection oven, approximately 5 minutes longer in regular oven.
Sprinkle a tiny bit of white sugar on top after removing from oven. Cool on pan for 5 minutes. Remove to serving plate.
Serving Size: makes 24
Number of Servings: 24
Recipe submitted by SparkPeople user TBHARLEY.
Sprinkle a tiny bit of white sugar on top after removing from oven. Cool on pan for 5 minutes. Remove to serving plate.
Serving Size: makes 24
Number of Servings: 24
Recipe submitted by SparkPeople user TBHARLEY.