Paleo lasagna
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 340.6
- Total Fat: 17.6 g
- Cholesterol: 95.6 mg
- Sodium: 937.3 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 3.3 g
- Protein: 28.1 g
View full nutritional breakdown of Paleo lasagna calories by ingredient
Introduction
Lasagna without the pasta. Lasagna without the pasta.Number of Servings: 8
Ingredients
-
1tbsp olive oil
1 cup onions, chopped
1 cup mushrooms, chopped
1 lb. ground turkey
1 tsp. salt
1 tbsp. ground pepper
1 tbsp. garlic powder
1 tbsp. onion powder
1 tbsp. basil
2 large zucchini thinly sliced
1 can or jar of spaghetti sauce
8 oz of mozzarella cheese
16 oz ricotta cheese
1 egg
Tips
These are just the spices I had at home. You can use variety or style of italian types spices you have on hand.
Directions
Heat the olive oil. Saute the onions and mushrooms in the olive oil until browned. Add the ground turkey and salt, pepper, garlic powder, onion powder and basil and saute until the turkey is fully cooked. In a small bowl, mix the ricotta cheese with the egg. In a 9x13 pan, place a layer of thinly sliced zucchini, then a layer of the meat and onion mixture, 1/2 of the ricotta cheese, and some of the mozzarella cheese ending with a layer of spaghetti sauce. Make another layer again--zucchini, meat, ricotta cheese, mozzarella cheese, spaghetti sauce. Finish the lasagna with a layer of zucchini, spaghetti sauce and mozzarella cheese. Bake in a 375 degree oven for 45 mins until hot, bubbly and the cheese is melted.
Serving Size: makes 8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ACONNETT.
Serving Size: makes 8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ACONNETT.
