Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 340.6
Total Fat 17.6 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.0 g
Cholesterol 95.6 mg
Sodium 937.3 mg
Potassium 643.5 mg
Total Carbohydrate 18.2 g
Dietary Fiber 3.3 g
Sugars 2.0 g
Protein 28.1 g
Vitamin A 31.1 %
Vitamin B-12 7.8 %
Vitamin B-6 13.8 %
Vitamin C 21.0 %
Vitamin D 2.8 %
Vitamin E 8.8 %
Calcium 39.3 %
Copper 12.2 %
Folate 10.2 %
Iron 14.5 %
Magnesium 13.1 %
Manganese 21.2 %
Niacin 8.7 %
Pantothenic Acid 6.8 %
Phosphorus 33.4 %
Riboflavin 19.2 %
Selenium 23.3 %
Thiamin 8.1 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo lasagna

View the full Paleo lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo lasagna

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Zucchini, (0.38 cup, sliced)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Onion powder, (0.13 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


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