Potato soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 259.4
- Total Fat: 9.8 g
- Cholesterol: 26.6 mg
- Sodium: 702.8 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 4.8 g
- Protein: 5.9 g
View full nutritional breakdown of Potato soup calories by ingredient
Introduction
A hearty, vegetarian soup for Mabon. A hearty, vegetarian soup for Mabon.Number of Servings: 4
Ingredients
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3 medium potatoes, peeled and sliced
1 carrot, chopped
3 celery ribs, chopped
4 cups water
.5 (1/2) onion, chopped
3 tablespoons butter, cubed
3 tablespoons all-purpose flour
.5 (1/2) teaspoon salt
.25 (3/4) teaspoon pepper
.75 (3/4) cups 2% milk
Tips
To add a little more flavor, add a pinch of rosemary, sage, and basil to the mix.
Directions
In a large pot, cook the potatoes, carrots and celery in water until tender, about 15-20 minutes. Drain, reserving liquid and setting vegetables aside.
In the same pan, saute onion in butter until tender. Stir in the flour, salt and pepper; gradually add milk. Bring to a boil, cook and stir for 2 minutes or until thickened. Gently stir in cooked vegetables. Add 1 cup or more of reserved cooking liquid until soup is desired consistency.
Serving Size: Makes 4-5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CAITYBLUE.
In the same pan, saute onion in butter until tender. Stir in the flour, salt and pepper; gradually add milk. Bring to a boil, cook and stir for 2 minutes or until thickened. Gently stir in cooked vegetables. Add 1 cup or more of reserved cooking liquid until soup is desired consistency.
Serving Size: Makes 4-5 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CAITYBLUE.