Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 259.4
Total Fat 9.8 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 26.6 mg
Sodium 702.8 mg
Potassium 884.9 mg
Total Carbohydrate 38.2 g
Dietary Fiber 4.8 g
Sugars 4.2 g
Protein 5.9 g
Vitamin A 50.9 %
Vitamin B-12 0.3 %
Vitamin B-6 26.5 %
Vitamin C 57.8 %
Vitamin D 6.2 %
Vitamin E 1.8 %
Calcium 9.7 %
Copper 11.1 %
Folate 11.8 %
Iron 9.8 %
Magnesium 11.6 %
Manganese 18.1 %
Niacin 11.4 %
Pantothenic Acid 6.0 %
Phosphorus 11.5 %
Riboflavin 6.1 %
Selenium 4.0 %
Thiamin 13.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato soup

View the full Potato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato soup

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

77 calories of Butter, salted, (0.75 tbsp)

26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)

23 calories of Flour, white, (0.05 cup)

7 calories of Carrots, raw, (0.25 carrot (7-1/2"))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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