Omelette with Spring Onions and Extra Sharp Cheddar Cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 520.0
  • Total Fat: 38.0 g
  • Cholesterol: 800.0 mg
  • Sodium: 670.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 38.8 g

View full nutritional breakdown of Omelette with Spring Onions and Extra Sharp Cheddar Cheese calories by ingredient


Introduction

Quick and easy but lots of cholestrol Quick and easy but lots of cholestrol
Number of Servings: 1

Ingredients

    4 Eggs, large
    0.5 cups Spring Onions, also called 'green onions'
    Pam cooking spray
    2 ozs. or 1/4 cup Extra Sharp Cheddar Cheese, shredded

Directions



Serving Size: Makes one large omlette or two small omlettes

Number of Servings: 1

Recipe submitted by SparkPeople user NEWMOONFLOWER.