Spicy Mexican Turkey Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 221.0
- Total Fat: 8.2 g
- Cholesterol: 48.0 mg
- Sodium: 825.9 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 5.3 g
- Protein: 18.3 g
View full nutritional breakdown of Spicy Mexican Turkey Soup calories by ingredient
Number of Servings: 5
Ingredients
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Tomato Sauce, 426 grams (remove)
Canned Tomatoes, 425 grams (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Jalapeno Peppers, 1 pepper (remove)
*Turkey, Ground turkey, 93% lean, 12 oz (remove)
*baby spinich, 2 cup (remove)
Kale, 1 cup, chopped (remove)
Water, tap, 40 cup (8 fl oz) (remove)
*Old el Paso Refried Beans - Fat Free, 0.75 cup (remove)
Directions
Serving Size: 5 - 6
Number of Servings: 5
Recipe submitted by SparkPeople user DIGITALMASALA.