Chocolate Berries Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 443.9 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 30.6 g

View full nutritional breakdown of Chocolate Berries Protein Shake calories by ingredient


Introduction

Very filling~! Very filling~!
Number of Servings: 1

Ingredients

    Feel free to use different fruit but don't forget to change the calorie info.

    I used one cup of frozen mixed berries (1/4 cup strawberries, 1/4 cup raspberries, 1/4 cup blackberries, 1/4 blueberries)

    1 Chocolate Pudding Snack Cup

    1/2 Cup water

    1 Scoop of Protein Powder

    Blend all together and enjoy!!

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KRISTINA685.

Member Ratings For This Recipe


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    it taste wonderful - 2/6/08