Clean Eating Chicken Fajita Soup

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 112.1
  • Total Fat: 1.4 g
  • Cholesterol: 36.7 mg
  • Sodium: 522.2 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.6 g

View full nutritional breakdown of Clean Eating Chicken Fajita Soup calories by ingredient


Introduction

From Gracious Pantry From Gracious Pantry
Number of Servings: 16

Ingredients

    2 red bell peppers, chopped
    1 orange bell pepper, chopped
    1 yellow bell pepper, chopped
    2 red onions, chopped
    1 tbsp. olive oil
    4 large chicken breasts, cut into small cubes
    1 lb. frozen, organic corn
    8 cups chicken broth, no sugar added, low sodium is best
    2 tbsp. cumin
    2 tbsp. chili powder
    2 tbsp. onion powder
    1 tbsp. garlic powder
    1 tbsp. dried cilantro
    1 small bunch fresh cilantro for garnish

Directions

Note: This is a very thin soup. Very light and perfect for spring or
summer. However, if you want a thicker broth, add 1-2 tbsp. cornstarch or
whole wheat pastry flour to a small amount of the chicken broth in a small
pot. As you warm it, whisk vigorously. Once well combined, add to the big
soup pot and continue as usual.

Directions
Step 1 - Saute' the bell peppers and onions in the olive oil using a large
soup pot.

Step 2 - Add in the chicken and cook, stirring frequently for
approximately 5-10 minutes, or until chicken is nearly cooked through.

Step 3 - Stir in corn.

Step 4 - Pour in broth and add the spices.

Step 5 - Bring to a light boil and cook until the chicken is cooked
through and all ingredients are warmed through. (Approximately 10-20
minutes)

Serving Size: Makes 16 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user SMNEFF.