Raw No Egg Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 281.2
- Total Fat: 21.3 g
- Cholesterol: 0.0 mg
- Sodium: 478.0 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 2.9 g
- Protein: 7.4 g
View full nutritional breakdown of Raw No Egg Salad calories by ingredient
Introduction
Cashew Egg Salad Cashew Egg SaladNumber of Servings: 4
Ingredients
-
1 1/2 cups Raw Cashews, Soaked for 2 Hours
3/4 cup Water
1 tbsp Fresh Lemon Juice
3/4 tsp Turmeric
1 1/2 Cloves Garlic
3/4 tsp Salt
3 Celery Stalks
1 Small Red Pepper, Diced
1/2 cup Flat Leaf Parsley, chopped
1 Small White Onion, finely chopped
1 pinch Paprika
1 pinch Pepper
Directions
Drain cashews and allow to dry.
Blend everything but except celery, onion, parsley and red pepper into a blender. Blend very well until it resembles a smooth, creamy hollandaise sauce.
Pour the mixture into a large bowl. Stir in red pepper, celery, onion, and parsley. Sprinkle with pepper and paprika
Serve on your favorite multigrain or stoneground wheat bread with a side of fruit and a small cup of vegetable soup for the perfect lunch!
Serving Size: 300 calorie serving is 200 grams total four servings
Blend everything but except celery, onion, parsley and red pepper into a blender. Blend very well until it resembles a smooth, creamy hollandaise sauce.
Pour the mixture into a large bowl. Stir in red pepper, celery, onion, and parsley. Sprinkle with pepper and paprika
Serve on your favorite multigrain or stoneground wheat bread with a side of fruit and a small cup of vegetable soup for the perfect lunch!
Serving Size: 300 calorie serving is 200 grams total four servings