Granola
Nutritional Info
- Servings Per Recipe: 17
- Amount Per Serving
- Calories: 280.9
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 10.6 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 4.2 g
- Protein: 5.8 g
View full nutritional breakdown of Granola calories by ingredient
Introduction
Nutritious Breakfast Cereal. Nutritious Breakfast Cereal.Number of Servings: 17
Ingredients
-
3 1/2 cups old fashioned oatmeal
1 cup walnuts, chopped
1 cup almonds, chopped
1 cup shredded coconut
1/2 cup wheat germ
1/4 cup sunflower seeds
1 teas cinnamon
1/4 cup olive oil
1/4 cup honey
1 Tbl Orange peel
1/2 cup Raisins
1/2 cup dried apricots
Tips
Store in airtight container.
Directions
Preheat oven to 200 degrees.
Mix first seven ingredients. Stir together oil, honey and orange peel. Stir into oatmeal mixture.
Spread onto large cookie sheet. Bake for 1 hour, at 200 degrees stirring every 15 minutes. When cool, add raisins and dried apricots.
Serving Size: 1/2 cup
Number of Servings: 17
Recipe submitted by SparkPeople user JILLEKING.
Mix first seven ingredients. Stir together oil, honey and orange peel. Stir into oatmeal mixture.
Spread onto large cookie sheet. Bake for 1 hour, at 200 degrees stirring every 15 minutes. When cool, add raisins and dried apricots.
Serving Size: 1/2 cup
Number of Servings: 17
Recipe submitted by SparkPeople user JILLEKING.