Crockpot Spicy Citrus Fish

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 374.0
  • Total Fat: 3.8 g
  • Cholesterol: 183.2 mg
  • Sodium: 505.5 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 52.9 g

View full nutritional breakdown of Crockpot Spicy Citrus Fish calories by ingredient
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Introduction

Served over rice or lettuce. Served over rice or lettuce.
Number of Servings: 6

Ingredients

    A variety of fresh vegetables of your liking
    Orange Juice and coconut milk
    Pineapple salsa (I make my own, but you can buy it)
    Tofu, Fish, or Chicken for protein

Tips

Trying this out to use some garden veggies! :-)


Directions

Place your veggies in the crock pot-densest on the bottom, add juices and half of the salsa. Within the last 40 minutes of cooking, add the fish and top with the rest of salsa. If you subsitute tofu or chicken add all ingredients at once and then cover with salsa on top.

Serving Size: Makes about 6 one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GFLANNERY.

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