Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 374.0 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 183.2 mg |
Sodium | 505.5 mg |
Potassium | 1,355.8 mg |
Total Carbohydrate | 30.3 g |
Dietary Fiber | 2.0 g |
Sugars | 9.2 g |
Protein | 52.9 g |
Vitamin A | 60.7 % | Vitamin B-12 | 123.5 % |
---|---|
Vitamin B-6 | 42.0 % |
Vitamin C | 96.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 19.3 % |
Copper | 14.0 % |
Folate | 12.8 % |
Iron | 16.5 % |
Magnesium | 52.7 % |
Manganese | 23.3 % |
Niacin | 44.7 % |
Pantothenic Acid | 12.3 % |
Phosphorus | 64.2 % |
Riboflavin | 30.7 % |
Selenium | 135.7 % |
Thiamin | 16.8 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Spicy Citrus Fish
View the full Crockpot Spicy Citrus Fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Spicy Citrus Fish
239 calories of Atlantic Pollock (fish), (0.67 fillet)
60 calories of Bahama Breeze, Mango Pineapple Salsa, (1 serving)
36 calories of Orange Juice, (0.33 cup)
14 calories of Coconut Milk (Silk), (0.17 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Rutabega (1 cup cubes), (0.04 serving)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
1 calories of Summer Squash, (0.08 cup, sliced)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.33 serving)
Calories per serving of Crockpot Spicy Citrus Fish
239 calories of Atlantic Pollock (fish), (0.67 fillet)
60 calories of Bahama Breeze, Mango Pineapple Salsa, (1 serving)
36 calories of Orange Juice, (0.33 cup)
14 calories of Coconut Milk (Silk), (0.17 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Rutabega (1 cup cubes), (0.04 serving)
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
1 calories of Summer Squash, (0.08 cup, sliced)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.33 serving)
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