oriental coleslaw

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 304.1
  • Total Fat: 24.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 78.2 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.8 g

View full nutritional breakdown of oriental coleslaw calories by ingredient



Number of Servings: 12

Ingredients

    1 pkg coleslaw mix
    1 pkg broccoli slaw mix
    1 pkg shredded carrots
    2 pkg beef (light) ramen noodles
    1 cup slivered almonds
    3/4 c sunflower kernals

    dressing:
    3/4 c vegetable/olive/canola oil
    1/2 c sugar
    1/3 c vinegar (white)
    2 flavor packets from ramen noodles used above.

Tips

I also add a little garlic pepper, just give it an extra yum factor.


Directions

mix cabbage, carrots, broccoli, ramen noodles and nuts. In separate container combine oil, sugar, vinegar, flavor packets from beef ramen noodles, mix well. Mix all together and serve.

Serving Size: 12 1/2c servings

Number of Servings: 12

Recipe submitted by SparkPeople user KELDMARSH.