homemade graham crackers
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 104.1
- Total Fat: 3.8 g
- Cholesterol: 0.1 mg
- Sodium: 2.3 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 1.8 g
- Protein: 2.1 g
View full nutritional breakdown of homemade graham crackers calories by ingredient
Number of Servings: 20
Ingredients
-
1/3 cup honey
1/3 cup olive oil
1/4 cup skim milk
2 tbs molasses
2.5-3 cup whole wheat flour
1 ts baking powder
1/2 ts baking soda
1/4 ts salt
1 ts cinnamon
In a large mixing bowl whisk together the honey, oil, milk, and vanilla. In a small bowl combine the 2.5 cups of flour(reserve the rest in case it is sticky), baking powder, soda, and salt. Add the dry mixture to the liquid mixture. Stir until well combined. You may need to use your hands some. Divide the dough in half and roll out half on a floured surface, or you can roll it directly into a greased cookie sheet, Slice the crackers into the size you want. Bake in a 300 degree oven for 8-10 minutes.
Directions
Serving Size: make 20 1 oz servings
Number of Servings: 20
Recipe submitted by SparkPeople user NANCYBECKNER.