Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 104.1
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 0.1 mg
Sodium 2.3 mg
Potassium 29.3 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.8 g
Sugars 5.3 g
Protein 2.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 2.2 %
Calcium 0.8 %
Copper 0.5 %
Folate 0.0 %
Iron 0.6 %
Magnesium 1.2 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.5 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in homemade graham crackers

View the full homemade graham crackers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade graham crackers

53 calories of Whole Wheat Flour, (0.13 cup)

38 calories of Olive Oil, (0.02 cup)

15 calories of Honey - McKenzie's Raw Natural, (5 gram(s))

6 calories of Molasses, (0.10 tbsp)

1 calories of Skim Milk, (0.01 cup)


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