Tammi's Experimental Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 216.3
- Total Fat: 13.7 g
- Cholesterol: 4.9 mg
- Sodium: 778.9 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 5.7 g
- Protein: 10.5 g
View full nutritional breakdown of Tammi's Experimental Soup calories by ingredient
Introduction
Just a soup made with a little bit of everything! Just a soup made with a little bit of everything!Number of Servings: 8
Ingredients
-
Red Potato, 450 grams
Shoney's Collard Greens - 4 oz, 2.5 serving
El Pollo Loco, Pico de Gallo, 12 serving
Chicken stock, home-prepared, 4 cup
Beef broth, bouillon, consomme, 3 cup
meat mixture for soup...1lb ground turkey, 2 lbs. Tenness..., 3 oz
Mushrooms, fresh, 2 cup, pieces or slices
Asparagus, fresh, 25 spear, medium (5-1/4" to 7" long)
Green Beans (snap), 2 cup
**Flax Seed, 5 tbsp
Any spices you choose from your cupboard!
Directions
Boil potatoes, mushrooms, and pico de gallo along with your choice of spices until potatoes are halfway done. Add Asparagus. Boil for an additional 10 minutes. Microwave steam in bag green beans and collards so they are ready when the ten minutes are up.
Add, stir, and eat!
Serving Size: Makes 8 large servings
Number of Servings: 8
Recipe submitted by SparkPeople user TAMSTER0111.
Add, stir, and eat!
Serving Size: Makes 8 large servings
Number of Servings: 8
Recipe submitted by SparkPeople user TAMSTER0111.