Meat Loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 263.0
- Total Fat: 11.8 g
- Cholesterol: 117.5 mg
- Sodium: 594.6 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.5 g
- Protein: 33.9 g
View full nutritional breakdown of Meat Loaf calories by ingredient
Number of Servings: 6
Ingredients
-
Beef 93% Lean, 32 oz(remove)
Great Value Italian Style Bread Crumbs 1/4 cup, 1 serving(remove)
Egg, fresh, 1 large(remove)
Garlic, 1 tsp(remove)
Salt, 1 tsp(remove)
Pepper, black, .25 tsp(remove)
*Cumin seed, .25 tsp(remove)
GV tomato sauce 1/4 cup, 1 serving(remove)
Directions
Mix 8 first ingredients, forme a loaf and cook in the oven for 1 hour at 350.
Mix tomato sauce with a pinch of salt and pepper and pour over loaf warm for 15 minutes and serve.
Serve 6
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TAMIKON.
Mix tomato sauce with a pinch of salt and pepper and pour over loaf warm for 15 minutes and serve.
Serve 6
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TAMIKON.