Stuffed pepper (turkey & curry 7 grains medley)

Stuffed pepper (turkey & curry 7 grains medley)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.1
  • Total Fat: 1.7 g
  • Cholesterol: 24.6 mg
  • Sodium: 648.6 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 13.2 g

View full nutritional breakdown of Stuffed pepper (turkey & curry 7 grains medley) calories by ingredient
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Introduction

A nice way to turn Thanksgiving turkey leftover into a light curry! A nice way to turn Thanksgiving turkey leftover into a light curry!
Number of Servings: 6

Ingredients

    3 Large Bell Peppers (cut in half)
    4 Servings Uncle Ben's 7 grains medley
    1 3/4 Butternut squash (cubes)
    12 oz Turkey meat
    1/3 C Turkey gravy
    1 tbsn Curry
    1 tsp Hot pepper sauce

Directions

Cook Uncle Ben's 7 grains medley as per instruction. Mix with turkey and squash. Set aside.
Mix gravy, curry and hot pepper sauce together. Add to turkey meat.
Stuff bell pepper. Cook in oven for 15 min (350F) and another 5 min at broil.

Serving Size: 6 servings - 1/2 stuffed pepper

TAGS:  Poultry |

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