Quick Corn Chowder
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 291.3
- Total Fat: 12.5 g
- Cholesterol: 35.7 mg
- Sodium: 501.2 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 2.1 g
- Protein: 12.2 g
View full nutritional breakdown of Quick Corn Chowder calories by ingredient
Number of Servings: 4
Ingredients
-
Butter
Onion
Water
Evaporated Milk (non-fat)
Canned whole kernel corn
Canned corn (cream style)
Salt and pepper to taste
Directions
Chop onions onions into small pieces.
In a medium sauce pan melt the butter and sweat the onions until they're translucent.
Add the water and boil the onions for 5 minutes.
Add the cans of evaporated milk and corn.
Add salt and pepper.
Heat thoroughly.
Serve hot.
Serving Size: Makes 4 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user EDEVINE41485.
In a medium sauce pan melt the butter and sweat the onions until they're translucent.
Add the water and boil the onions for 5 minutes.
Add the cans of evaporated milk and corn.
Add salt and pepper.
Heat thoroughly.
Serve hot.
Serving Size: Makes 4 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user EDEVINE41485.