Tofu and Hummus Breakfast Burrito
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,804.3
- Total Fat: 113.1 g
- Cholesterol: 118.7 mg
- Sodium: 3,755.9 mg
- Total Carbs: 159.8 g
- Dietary Fiber: 38.5 g
- Protein: 112.9 g
View full nutritional breakdown of Tofu and Hummus Breakfast Burrito calories by ingredient
Introduction
A yummy and filling start to your day. A yummy and filling start to your day.Number of Servings: 1
Ingredients
-
1 block firm tofu - diced
1 tub of hummus - any flavor
Salsa
Hash browns or diced potatoes
Onion
Cheddar Cheese - shredded
Whole Wheat Tortillas
Tips
Can also add peppers, black olives, or anything you want.
Directions
1. Dice up the tofu and potatoes and fry in Extra Virgin Olive Oil until lightly browned on the outside and cooked all the way through.
2. Dice up the onion
3. Warm up the tortillas. Spread a little of the hummus on the tortillas, sprinkle on a little bit of the cheese. Add a small serving size of both the potatoes and tofu. Top with onion and salsa. Roll up into a burrito and enjoy!
Serving Size: Makes 3-4 burritos
Number of Servings: 1
Recipe submitted by SparkPeople user LITTLENINJA2.
2. Dice up the onion
3. Warm up the tortillas. Spread a little of the hummus on the tortillas, sprinkle on a little bit of the cheese. Add a small serving size of both the potatoes and tofu. Top with onion and salsa. Roll up into a burrito and enjoy!
Serving Size: Makes 3-4 burritos
Number of Servings: 1
Recipe submitted by SparkPeople user LITTLENINJA2.