California Vegetable Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.3
  • Total Fat: 0.6 g
  • Cholesterol: 27.5 mg
  • Sodium: 242.4 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.2 g

View full nutritional breakdown of California Vegetable Chicken Soup calories by ingredient


This is a low calorie on your grandma's chicken soup This is a low calorie on your grandma's chicken soup
Number of Servings: 8


    Cooked diced chicken.reserved liquid from chick
    1 20 oz package frozen california mixed vegetables
    2 cups chopped celery
    1 cup chopped onion
    1 can diced tomatoes

    pasta about 4 oz.(any kind)
    salt and pepper to tast


pasta will fall apart if cooked too long
tomatoes added last will let other vegetables cook quicker.


Cook and pull chicken if you use bone in chicken. Reserve liquid from cooking chicken. Add celery, onion, cook about 5 minutes, then add California vegetables cook another 6 minutes. Add Pasta of your choice, (optional). Add tomatoes last after everything else is as done as you want. Salt and pepper to taste, I also like to add basil and oregano which gives it an italian flair.

Serving Size: Makes approximately 8 servings of 1 cup.

Number of Servings: 8

Recipe submitted by SparkPeople user AJGILMO.