Healthy Potato-Carrot Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 198.7
- Total Fat: 0.5 g
- Cholesterol: 0.6 mg
- Sodium: 318.1 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 4.4 g
- Protein: 5.1 g
View full nutritional breakdown of Healthy Potato-Carrot Soup calories by ingredient
Introduction
Healthy version of potato soup. Healthy version of potato soup.Number of Servings: 8
Ingredients
-
10 cups potatoes,diced
1/4 tsp sea salt
1/2 cup onions, minced
3 cups fat free less sodium chicken broth
1 98% fat free Cream of Chicken condensed soup (10.5 oz can)
1 cup baby carrots, sliced
1 tsp black pepper
Tips
Slowly stir sea salt in with potatoes, then add soup, broth and pepper. Can use also use table salt but I prefer sea salt since use less &gain more nutrients.
Directions
Combine all ingredients into slow cooker adding carrots last in crock pot. Let reach boil then simmer for 2 -2.5 hours. Good & healthy meal for rainy nights and/or cold days.
Serving Size: makes 8 1-cup servings
Serving Size: makes 8 1-cup servings