Healthy Potato-Carrot Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 198.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 318.1 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.1 g

View full nutritional breakdown of Healthy Potato-Carrot Soup calories by ingredient
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Healthy version of potato soup. Healthy version of potato soup.
Number of Servings: 8


    10 cups potatoes,diced
    1/4 tsp sea salt
    1/2 cup onions, minced
    3 cups fat free less sodium chicken broth
    1 98% fat free Cream of Chicken condensed soup (10.5 oz can)
    1 cup baby carrots, sliced
    1 tsp black pepper


Slowly stir sea salt in with potatoes, then add soup, broth and pepper. Can use also use table salt but I prefer sea salt since use less &gain more nutrients.


Combine all ingredients into slow cooker adding carrots last in crock pot. Let reach boil then simmer for 2 -2.5 hours. Good & healthy meal for rainy nights and/or cold days.

Serving Size: makes 8 1-cup servings

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