Guacamole II
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 65.5
- Total Fat: 5.7 g
- Cholesterol: 1.6 mg
- Sodium: 35.7 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 2.1 g
- Protein: 0.9 g
View full nutritional breakdown of Guacamole II calories by ingredient
Number of Servings: 6
Ingredients
-
1 avocado
1/2 medium tomato chopped
1-1 1/2 tsp lime juice
1 tsp olive oil
2 tbsp light sour cream
dash salt
dash cilantro
dash cayenne pepper
1 tsp onion powder
1/2 tsp garlic powder
Directions
~In blender mix all ingredients except 1/2 of the tomatoes.
~Once blended well stir in remaining tomatoes.
*Makes six 1/4 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEM79.
~Once blended well stir in remaining tomatoes.
*Makes six 1/4 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEM79.