Turkey Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 324.5
- Total Fat: 6.7 g
- Cholesterol: 39.6 mg
- Sodium: 724.3 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 13.5 g
- Protein: 28.3 g
View full nutritional breakdown of Turkey Chili calories by ingredient
Number of Servings: 8
Ingredients
-
Jennie-O Extra Lean Ground Turkey, 20 oz
Beans, red kidney, 4 cup (2 large cans, drained)
Beans, great northern, 2 cup (2 regular sized cans, drained)
Campbell's Tomato Soup (1 can) or small can of Tomato Sauce
Butter, salted, 3 tbsp
Flour, white, 3 tbsp
Onions, raw, 1 cup, chopped
Garlic, 4 cloves, minced
Red Ripe Tomatoes, 1.5 cup, chopped
Chili powder, 4 tbsp
1/2 tsp. Cumin Powder
Directions
Brown turkey, chopped onions and garlic in a non stick pan. Transfer turkey mixture into slow cooker and add kidney beans, great northern beans, tomatoes, tomato soup (or tomato sauce - I use soup in a pinch). In separate pan melt butter, add flour and cook until "floury" smell is gone. Add to mixture in slow cooker. Mix all ingredients together and cook on low for 8 hours.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOTT79.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOTT79.