Hot Lemon Detox

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.9 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.3 g

View full nutritional breakdown of Hot Lemon Detox calories by ingredient


Introduction

substitute this for morning coffee; Dr cut me off coffee due to HBP. substitute this for morning coffee; Dr cut me off coffee due to HBP.
Number of Servings: 1

Ingredients

    freshly squeezed lemon
    maple syrup to taste . 2 tbsp reducing as you go along
    cayenne pepper to taste - dash/sprinkle/
    12oz hot water (8 oz) - favourite mug.

Tips

good subst. for morning coffee and evening relaxation


Directions

juice of one lemon added to 12oz. hot water; add 2 Tbsp maple syrup to taste; sprinkle with cayennne

Serving Size: 1 12oz

Number of Servings: 1

Recipe submitted by SparkPeople user FATBGON.