Low Carb Greek Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 108.6
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 768.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.3 g
- Protein: 4.9 g
View full nutritional breakdown of Low Carb Greek Salad calories by ingredient
Number of Servings: 3
Ingredients
-
Red Ripe Tomatoes, 4 plum tomato (remove)
Hearts of Palm, 1 cup (remove)
Cucumber (with peel), 2 cup slices (remove)
Lettuce, red leaf (salad), 1 cup shredded (remove)
Lettuce, red leaf (salad), 1 cup shredded (remove)
Onions, raw, .5 cup, sliced (remove)
Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, 2 serving (remove)
Olive Oil, 1 tbsp (remove)
Fage - 0%, 2 oz (remove)
Cider Vinegar, 2 tbsp (remove)
*Grey Poupon Dijon Mustard, 1 tsp (remove)
*Diamond Crystal Kosher Salt, 1 tsp (remove)
*black pepper, coarse or cracked or ground, 1 tsp (remove)
Tips
Top with Greek Oregano. Alternate EVOO for Avocado Oil
Directions
Combine all, allow to sit 3-5minutes to allow flavors to marry
Serving Size: Makes 3 2-cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user DREAMCCULLOUGH.
Serving Size: Makes 3 2-cup servings.
Number of Servings: 3
Recipe submitted by SparkPeople user DREAMCCULLOUGH.