Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.6 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 768.5 mg |
| Potassium | 453.8 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.1 g |
| Protein | 4.9 g |
| Vitamin A | 41.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 7.3 % |
| Copper | 8.5 % |
| Folate | 12.7 % |
| Iron | 14.8 % |
| Magnesium | 10.4 % |
| Manganese | 45.3 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 7.8 % |
| Riboflavin | 5.9 % |
| Selenium | 1.5 % |
| Thiamin | 6.0 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Greek Salad
View the full Low Carb Greek Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Greek Salad
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Red Ripe Tomatoes, (1.33 plum tomato)
13 calories of Hearts of Palm, (0.33 cup)
10 calories of Fage - 0%, plain (8oz), (0.67 oz)
9 calories of Cucumber (with peel), (0.67 cup slices)
7 calories of Onions, raw, (0.17 cup, sliced)
3 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.67 serving)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Lettuce, red leaf (salad), (0.33 cup shredded)
1 calories of Lettuce, red leaf (salad), (0.33 cup shredded)
1 calories of Cider Vinegar, (0.67 tbsp)
1 calories of Freshly cracked or ground or coarse black pepper, (0.33 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.33 tsp)
Calories per serving of Low Carb Greek Salad
39 calories of Olive Oil, (0.33 tbsp)
17 calories of Red Ripe Tomatoes, (1.33 plum tomato)
13 calories of Hearts of Palm, (0.33 cup)
10 calories of Fage - 0%, plain (8oz), (0.67 oz)
9 calories of Cucumber (with peel), (0.67 cup slices)
7 calories of Onions, raw, (0.17 cup, sliced)
3 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.67 serving)
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Lettuce, red leaf (salad), (0.33 cup shredded)
1 calories of Lettuce, red leaf (salad), (0.33 cup shredded)
1 calories of Cider Vinegar, (0.67 tbsp)
1 calories of Freshly cracked or ground or coarse black pepper, (0.33 tsp)
0 calories of Diamond Crystal Kosher Salt, (0.33 tsp)
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