Molly's protein bars

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 6.2 g
  • Cholesterol: 16.3 mg
  • Sodium: 59.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 13.1 g

View full nutritional breakdown of Molly's protein bars calories by ingredient


Introduction

Great for a protein snack! Great for a protein snack!
Number of Servings: 8

Ingredients

    2 cups Gluten free oats
    1 cup of vanilla protein powder
    1/2 cup water
    1/4 PB2
    1/4 Sugar free peanut butter

Directions

Mix ingredients with a food processor until gooey or ball-like. Spray a 8 x 8 pan with cooking spray and spread mixture evenly across pan. Put in the freezer for 45 minutes and then cut into 8 pieces.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user MRSJ1985.