Pumpkin Butter Sticky Buns

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 248.7
  • Total Fat: 15.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.2 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.0 g

View full nutritional breakdown of Pumpkin Butter Sticky Buns calories by ingredient
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Number of Servings: 8


    1 sheet puff pastry

    1/4 cup pumpkin butter (I used Trader Joe's brand)

    1 tablespoon cinnamon chips (optional)

    1/4 cup chopped walnuts or pecans

    1/4 cup brown sugar, lightly packed

    1/2 tablespoon Earth balance or butter


Preheat oven to 400 degrees F. Unfold thawed puff pastry dough and roll into an approximately 12 x 10" rectangle. Spread pumpkin butter over the dough, leaving a 1" border on the long sides. Roll up, lengthwise. Cut crosswise into 8 pieces.

Divide the walnuts, brown sugar, and butter between 8 muffin cups in a muffin tin. Place the dough rolls on top. Bake 25-30 minutes until puffed and completely cooked through. Let cook 5 minutes and then remove from muffin tin. Serve warm.

Serving Size: makes 8 buns

Number of Servings: 8

Recipe submitted by SparkPeople user YUMMYMUMMYK.

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