Veggie Burger with Tahini Mayonnaise

1 cup cooked bulgur
1 can 14.5 ounces black beans
1/4 cup plain breadcrumbs
3 scallions, thinly sliced
1 large egg
1 large carrot, coarsely grated
1/4 teaspoon cayenne pepper
2 tablespoons tahini(sesame-seed paste)
3 tablespoons olive oil
4 whole wheat English muffins, toasted

Tahini Mayonnaise
In a small bowl, whisk together 1/2 cup light mayonnaise, 1 to 2 tablespoons fresh lemon juice and tahini, season with coarse ground pepper.

In a medium bowl, place beans and mash with masher until a coarse paste forms. Add scallions, egg, carrot, cayenne, tahini, bulgur and mixt with salt and pepper.

In a skillet, heat oil over medium-low until browned and firm, 5-8 minutes then serve on English muffin garnished with lettuce, tomato and tahini mayonnaise

Number of Servings: 6

Recipe submitted by SparkPeople user BCURRY.