Two Bean Taco Soup
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 332.0
- Total Fat: 10.1 g
- Cholesterol: 34.0 mg
- Sodium: 2,524.7 mg
- Total Carbs: 45.5 g
- Dietary Fiber: 8.9 g
- Protein: 13.6 g
View full nutritional breakdown of Two Bean Taco Soup calories by ingredient
Number of Servings: 15
Ingredients
-
1.5 lbs ground chuck
1 package taco seasoning mix
1 (1oz) package Ranch dressing mix
2 (15.25 oz) cans whole kernel corn with red and green peppers, undrained
1 (16 oz) can pinto beans, undrained
1 (15 oz) can black beans, undrained
1 (28 oz) can diced tomatoes with garlic and onion
1 (4.5 oz) can chopped green chilies, undrained
1.75 cup beef broth
Tips
Add cheddar cheese, sour cream, tortilla chips or chopped cilantro as a topping (with extra calories!)
Directions
Cook been in a large skillet over medium high heat, stirring until it crumbles and is no longer pink; drain
Combine meat, taco seasoning mix, and next 7 ingredients into a 6-7 quart slow cooker
Cover and cook on LOW setting for 5 hours
Serve with optional toppings
Serving Size: makes 15 1 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user DINKALLEY.
Combine meat, taco seasoning mix, and next 7 ingredients into a 6-7 quart slow cooker
Cover and cook on LOW setting for 5 hours
Serve with optional toppings
Serving Size: makes 15 1 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user DINKALLEY.