Lobia - Black eyed Peas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 255.7
  • Total Fat: 6.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 37.2 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 10.8 g

View full nutritional breakdown of Lobia - Black eyed Peas calories by ingredient


Introduction

Black eyed Peas Soup Black eyed Peas Soup
Number of Servings: 4

Ingredients

    *black eyed peas dried, 1 cup (remove)
    Water, tap, 4 cup (8 fl oz) (remove)
    *Spices, Turmeric, 0.5 tsp (remove)
    *Ghee, 2 tbsp (remove)
    *Cumin seed, 0.5 tsp (remove)
    *pepper, serrano, raw, 1 pepper, 6g, 1 serving (remove)
    *Raw White Onion (Serving = 1 medium Onion), 1 serving (remove)
    *whole onion, raw (1 onion), 1 serving (remove)
    *Spice Classics Chili Powder (1/4 tsp), 2 serving (remove)
    Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
    *Lemon Juice, 0.5 lemon yields (remove)
    Granulated Sugar, 3 tsp (remove)
    Cilantro, raw, 4 tbsp (remove)

Directions

cook all in pot

Serving Size: 4