Lobia - Black eyed Peas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 255.7
- Total Fat: 6.2 g
- Cholesterol: 15.0 mg
- Sodium: 37.2 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 5.4 g
- Protein: 10.8 g
View full nutritional breakdown of Lobia - Black eyed Peas calories by ingredient
Introduction
Black eyed Peas Soup Black eyed Peas SoupNumber of Servings: 4
Ingredients
-
*black eyed peas dried, 1 cup (remove)
Water, tap, 4 cup (8 fl oz) (remove)
*Spices, Turmeric, 0.5 tsp (remove)
*Ghee, 2 tbsp (remove)
*Cumin seed, 0.5 tsp (remove)
*pepper, serrano, raw, 1 pepper, 6g, 1 serving (remove)
*Raw White Onion (Serving = 1 medium Onion), 1 serving (remove)
*whole onion, raw (1 onion), 1 serving (remove)
*Spice Classics Chili Powder (1/4 tsp), 2 serving (remove)
Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
*Lemon Juice, 0.5 lemon yields (remove)
Granulated Sugar, 3 tsp (remove)
Cilantro, raw, 4 tbsp (remove)
Directions
cook all in pot
Serving Size: 4
Serving Size: 4