salsa slow cooker chicken
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 281.8
- Total Fat: 2.5 g
- Cholesterol: 54.8 mg
- Sodium: 959.1 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 6.4 g
- Protein: 28.2 g
View full nutritional breakdown of salsa slow cooker chicken calories by ingredient
Introduction
very versital and yummy over and over very versital and yummy over and overNumber of Servings: 10
Ingredients
-
4 boneless chicken breasts
can black beans rinced and drained
4 cups salsa of choice
2 cups frozen corn
1 sliced green pepper
1 sliced red pepper
1 packet taco seasoning
Choice of:
Rice
Tortilla
Bed of lettuce
Directions
Place thawed chicken on bottom of crock pot. Combine rest of ingredients over top.
After cooking on low for 8 hours or high for 5, remove chicken and slice into strips. Place chicken back into cooker and stir. This is awesome in a tortilla, over rice, or over a bed of greens as a "taco" salad. I love adding a sprinkle of a few TBS of cheese, and a dallop of low fat sour cream. Even some baked tortilla chips on the salad version is wonderful and low calorie!
I love making this the first night over rice. Then left overs of rice and salsa chicken rolled into a tortilla for lunch.
Number of Servings: 10
Recipe submitted by SparkPeople user HALFPINT512.
After cooking on low for 8 hours or high for 5, remove chicken and slice into strips. Place chicken back into cooker and stir. This is awesome in a tortilla, over rice, or over a bed of greens as a "taco" salad. I love adding a sprinkle of a few TBS of cheese, and a dallop of low fat sour cream. Even some baked tortilla chips on the salad version is wonderful and low calorie!
I love making this the first night over rice. Then left overs of rice and salsa chicken rolled into a tortilla for lunch.
Number of Servings: 10
Recipe submitted by SparkPeople user HALFPINT512.