Emelia's French Onion Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 96.1
- Total Fat: 4.2 g
- Cholesterol: 2.3 mg
- Sodium: 763.2 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.6 g
- Protein: 3.3 g
View full nutritional breakdown of Emelia's French Onion Soup calories by ingredient
Introduction
My favorite soup with surprisingly few calories. Enjoy with parmesan brioled on top a french bread crouton or without. My favorite soup with surprisingly few calories. Enjoy with parmesan brioled on top a french bread crouton or without.Number of Servings: 4
Ingredients
-
onions
chicken broth
beef broth
extra virgin olive oil
parmesan for serving (not calculated)
salt and pepper
Directions
Cut up all of your onions.
To your soup put 1 tablespoon of olive oil. You could use 1 tbsp of your chicken broth if you don't want the extra calories.
Add onions to pot. Sautee until golden brown and carmelized.
Reduce heat. Pour in 14.5 ounces each of chicken and beef broth. Let soup some to a boil so flavors can comingle. Soup is ready to serve.
I like to top mine with an ounce of French bread and parmesan under the broiler, but I also just like the cheese on top. :)
Serving Size: 4-6 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SINGINGFLEA.
To your soup put 1 tablespoon of olive oil. You could use 1 tbsp of your chicken broth if you don't want the extra calories.
Add onions to pot. Sautee until golden brown and carmelized.
Reduce heat. Pour in 14.5 ounces each of chicken and beef broth. Let soup some to a boil so flavors can comingle. Soup is ready to serve.
I like to top mine with an ounce of French bread and parmesan under the broiler, but I also just like the cheese on top. :)
Serving Size: 4-6 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SINGINGFLEA.