Curried Zucchini Soup

Curried Zucchini Soup
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 60.5
  • Total Fat: 5.0 g
  • Cholesterol: 3.3 mg
  • Sodium: 641.4 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.2 g

View full nutritional breakdown of Curried Zucchini Soup calories by ingredient
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Can be Served Chilled or Hot Can be Served Chilled or Hot
Number of Servings: 6


    2 tablespoons extra virgin olive oil
    1 large onion, halved and thinly sliced
    1 tablespoon curry powder
    sea salt to taste
    1/4 teaspoon pepper
    1/2 teaspoon garlic powder
    4 small zucchini, halved lengthwise and cut into 1 inch slices
    1 quart chicken stock


Can be cooled and refrigerated to serve chilled the next day.


Heat the oil in a large pot. Stir in the onion, and season with curry powder and salt. Cook and stir until onion is tender. Stir in zucchini, and cook until tender. Pour in the chicken stock. Bring to a boil. Cover, reduce heat to low, and simmer 20 minutes.
Remove soup from heat. Use a hand blender, or transfer in batches to a blender, and blend until almost smooth.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user STILLJOESGIRL.

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