Minty Butter Bean and Green Veg soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 183.1
  • Total Fat: 2.1 g
  • Cholesterol: 4.5 mg
  • Sodium: 336.6 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 10.4 g
  • Protein: 11.9 g

View full nutritional breakdown of Minty Butter Bean and Green Veg soup calories by ingredient
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Number of Servings: 2

Ingredients

    * Beans, pinto, 1 cup
    * Asparagus, fresh, 1 cup
    * Broccoli, fresh, 0.5 cup, chopped
    * Green Peppers (bell peppers), 0.5 cup, chopped
    * Water, tap, 2 cups (8 fl oz)
    * *Jambalaya Stock Pot, 0.2 cup
    * Spinach, fresh, 1 cup
    * Garlic, 2 cloves
    * Mixed Herb Seasoning Blend, 1 tsp
    * Mint leaves 1 tsp

Directions

boil all ingredients except spinach in a pot. Add spinach and mint leaves at the end. Blitz to a chunky texture at the end. Season with black pepper and salt as desired.

Serving Size: 1 medium bowl

Number of Servings: 2

Recipe submitted by SparkPeople user SANTHI2.

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