Beef Chuck/Lentil Stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 177.8
  • Total Fat: 3.9 g
  • Cholesterol: 36.9 mg
  • Sodium: 945.7 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 16.3 g

View full nutritional breakdown of Beef Chuck/Lentil Stew calories by ingredient
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Very good Very good
Number of Servings: 8


    1 lb. Beef Chuck (lean & trimmed)
    1/2 cup white wine
    1 large onion chopped
    2 cups celery
    1 cup diced carrots
    1 cup diced potato
    1 cup diced turnips
    2 cups ready to cook lentils
    1 tsp. thyme
    4 cups water
    Salt & Pepper to taste


In large pot bbrown beef well until the entire bottom of pan is browned. Add wine, salt and pepper and thyme. Simmer just until the brown bottom of the pan is incorporated into the wine. Add half of water and cook until meat is tender (add more water as needed). Add the additional ingredients, including remaining water water and cook for approimately 1/2 hour until indredients are done. Add, water as preferred.

Makes approimately 8 1-cup serving.

Number of Servings: 8

Recipe submitted by SparkPeople user 11CAROLE.

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