JC's Beef & Egg Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 493.4
  • Total Fat: 29.6 g
  • Cholesterol: 262.6 mg
  • Sodium: 1,068.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 23.2 g

View full nutritional breakdown of JC's Beef & Egg Casserole calories by ingredient



Number of Servings: 4

Ingredients

    see ingredients from cooking list

Tips

serve when rides to golden brown


Directions

brown beef w/veggies and meat sauces, make fluid mix with the rest, place beef & veggies in bottom of 8X8 greased baking dish, pour in fluid mix, bake at 350 deg. for 45 min.

Serving Size: Makes 4 es. 4X4 in. pieces

Number of Servings: 4

Recipe submitted by SparkPeople user JCARNCROSS.