JC's Beef & Egg Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 493.4
- Total Fat: 29.6 g
- Cholesterol: 262.6 mg
- Sodium: 1,068.5 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 1.7 g
- Protein: 23.2 g
View full nutritional breakdown of JC's Beef & Egg Casserole calories by ingredient
Number of Servings: 4
Ingredients
-
see ingredients from cooking list
Tips
serve when rides to golden brown
Directions
brown beef w/veggies and meat sauces, make fluid mix with the rest, place beef & veggies in bottom of 8X8 greased baking dish, pour in fluid mix, bake at 350 deg. for 45 min.
Serving Size: Makes 4 es. 4X4 in. pieces
Number of Servings: 4
Recipe submitted by SparkPeople user JCARNCROSS.
Serving Size: Makes 4 es. 4X4 in. pieces
Number of Servings: 4
Recipe submitted by SparkPeople user JCARNCROSS.