Beef Stew

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.6
  • Total Fat: 7.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 704.5 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.9 g

View full nutritional breakdown of Beef Stew calories by ingredient



Number of Servings: 4

Ingredients

    1 small package stew meat
    1 small bag of frozen mixed veggies
    no salt beef boulion
    garlic powder
    onion powder
    water

Directions

Put all ingredients together in crockpot and cook on low all day

Serving Size: Makes 4 cups

Number of Servings: 4

Recipe submitted by SparkPeople user MIKEYSGIRL4EVER.