Fast Tuna

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 107.0
  • Total Fat: 2.5 g
  • Cholesterol: 29.2 mg
  • Sodium: 520.0 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.0 g

View full nutritional breakdown of Fast Tuna calories by ingredient


Introduction

Just a few ingredients are needed to whip up a tasty tuna meal. Enjoy alone, or with a healthy bread! Just a few ingredients are needed to whip up a tasty tuna meal. Enjoy alone, or with a healthy bread!
Number of Servings: 2

Ingredients

    canned tuna - 1 can
    miracle whip light - 2 tbsp
    sweet pickle relish - 2 tbsp
    cooked egg whites - 2 large

Tips

Prep time is based on how you cook your egg whites. I bake my eggs, on the oven rack at 325 degrees for 30 minutes.


Directions

Cook eggs to preserve whites (boil or bake in the oven). Peel and chop whites.

Drain the can of tuna.

Mix tuna, egg whites, miracle whip, relish



Serving Size: Makes 2 Half Cup Servings

Number of Servings: 2

Recipe submitted by SparkPeople user THEYARNRUNNER.