Turkey Burger

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.4
  • Total Fat: 7.6 g
  • Cholesterol: 97.5 mg
  • Sodium: 2,490.7 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 21.0 g

View full nutritional breakdown of Turkey Burger calories by ingredient


Introduction

Ground turkey burger Ground turkey burger
Number of Servings: 6

Ingredients

    *Jennie-O Lean Ground Turkey, 20 oz(remove)
    Onions, raw, 0.50 cup, chopped(remove)
    Green Peppers (bell peppers), 0.5 cup, chopped(remove)
    *Peppers, sweet, red, fresh, 0.25 cup, chopped(remove)
    Egg, fresh, 1 large(remove)
    Salt, 2 tbsp(remove)
    Pepper, black, 1 tbsp(remove)
    Garlic, 1 tsp(remove)
    Lea & Perrins, Worcestershire Sauce, 4 tsp(remove)
    *Grey Poupon Dijon Mustard, 2 tsp(remove)

Directions

Mix all ingredients and form into patties. Grill and use lettuce wraps instead of bread.

Serving Size: 1 Burger per serving

Number of Servings: 6

Recipe submitted by SparkPeople user AGIBSON61.