Low Carb Waffle Perfection

Low Carb Waffle Perfection
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 41.5
  • Total Fat: 2.9 g
  • Cholesterol: 105.7 mg
  • Sodium: 249.0 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.5 g

View full nutritional breakdown of Low Carb Waffle Perfection calories by ingredient

Number of Servings: 14


    almond meal 1 cup
    sugar free vanilla torani syrup 1/4 cup
    vanilla extract .5-1 teaspoon
    baking powder 3 tsp
    4 large eggs
    pinch of salt
    splenda or stevia 1 tbs


We use sugar free blueberry syrup and topped the waffle pieces with blueberries and strawberries. Each waffle makes 4 pieces, batter yields 3.5 whole waffles, 3 pieces is a serving size for a carb count of 4.8.


Crack eggs in blender. Add almond meal, baking powder, splenda or stevia, pinch of salt, extract and syrup. Blend. Pour onto hot buttered waffle maker. Follow waffle maker instructions.

Serving Size: 3 pieces under 5 carbs

Number of Servings: 14

Recipe submitted by SparkPeople user LAINEY1203.