Vegan Turkey

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 313.7
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.7 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 44.4 g

View full nutritional breakdown of Vegan Turkey calories by ingredient



Number of Servings: 8

Ingredients

    Vital wheat gluten, flour, garlic, olive oil

Directions

mix gluten and flour until dough. knead 7 mins. Let rise 15 min. Roll dough thinly and in cylinder. Wrap tightly with cheese cloth/any cloth. Boit in vegetable broth (a carrot, onion and celery in pot). 2 hrs.
Cool. Unroll into strips. Mix with olive oil and garlic. Let sit overnight.
Sautee in skillet 4 mins.

Serving Size: 8 portions

Number of Servings: 8

Recipe submitted by SparkPeople user HEATHERMILTON.